How do you build a sustainable fitness movement?

In our second edition of #FAMFEATURE, we interviewed our fitfam Iris & Shaun, co-founders of IS MATRIX, who aim to educate people to incorporate Fitness as a Lifestyle, rather than a tool for intensive short-term weight loss.  IS Matrix started in

How easy is it to start a Pilates studio in Singapore?

  In this first edition of #FAMFEATURE, we interviewed our fitfam Jamie, who recently started Fitfoo, with a simple mission to make people feel good and walk taller.  Fitfoo was born on 18 Jan 2021 But Jamie has been a