How to become a Pilates Trainer in Singapore Pilates has been practised since the 1920s, originally developed to rehabilitate wounded soldiers. Over the years, due to its effectiveness and timelessness, it has only gained more recognition and popularity has boomed.
With the rising population of people who are increasingly health-conscious, the fitness industry has experienced exponential growth over the past decade. Within the fitness industry, boutique fitness has become the new fashion. What is ‘Boutique Fitness’? A