Am & Pm Yoga Center

I recently participated in a chair yoga and hip opening class by a new teacher in AM & PM yoga centre and I found it to be an excellent experience! The chair yoga focused on both stretching and building strength, making it accessible yet beneficial for all levels. The hip opening portion of the class specifically targeted strengthening the thighs, which I found incredibly effective. By the end of the session, I felt a noticeable improvement in both flexibility and strength. Overall, this class is a fantastic option for anyone looking to enhance their mobility and build strength in a supportive environment. I highly recommend it!

Master Manish offers a wide variety of classes. Each session brings something new, creative sequences, that keep us engaged and excited to practice. This variation not only challenges me but also helps deepen my understanding of yoga. Master Manish has a remarkable ability to cater to all levels, ensuring that everyone feels included and supported. His passion for teaching is contagious, making each class a joyful experience.

I have been joined Manish yoga class over two years and I think my flexibility has improved a lot. He helps student adjust and correct their posture. Make your body and your mindset more different. You won’t regret to join his class difinately😆

Manish is a patient and attentive yoga teacher. He always carefully guiding students with a strong focus on alignment. The class atmosphere is always positive and welcoming.

The Indian teacher is handsome and professional, and teaches attentively. It is worth recommending

You shall expect an instructor who’s passionate and observant! And the studio is cozy too !

Enjoy to attend Master class, especially wall rope and chair, no pain no gain.