Essentia

Grateful to have stumbled into this space of lovely humans and instructor as a absolute beginner to dance, who has always wanted to learn! Good vibes and very enjoyable learning experience : ) Looking forward to be back already.

Another dance check-in! 💃 Still grinding on the textures and groove, but I can really feel the strength growing in my body. James always picks the best music! 🎶

Started with Tabata & Cardio warm-up—absolute sweat fest! 💦 Then dove straight into the routine. It’s the perfect mix of fat-burning and flow! 🏃‍♀️💨💃

instructor teaches us about body awareness and that extra 2 inches we never knew we can stretch!

What a special space and group of people. Looking forward to feel, learn and practise more!

beautiful song + aesthetically pleasing routine!

awesomeeee