MOVE STRONG

Fantastic full body programming. Trainers constantly provide coaching and instruction. it is a delightful community of diverse people who are like minded and committed to health and wellness.We provide a super network for each other.

I love the fact that no matter how may people are in the class Ann provides individual coaching. Always correcting our form to help connect our heads to our bodies.

Ritz is very clear with demonstrations and helpful which gives beginner like me confidence in more strength training.

Hansel is attentive to make sure all of us at different levels of fitness are taken care of. Also, great vibes.

Very Good. Structured instructions, easy to understand, comfortable and easy to follow, at a beginner level.

Great workout session ! Doing it at my own pace ❤️ Thank you !

Able to discover my weakness and will work on it to improve

Eye opener and give good ideas to do it regularly at home

Enjoyable class with the friendly trainers.

Great workshop in a friendly atmosphere

Min Ching is an excellent instructor!

Well-planned lesson. Highly recommend!

Enjoyable sessions with Ann & Hansel

Great workout for the old bones!

Great class & much needed!

Great functional training!

Underrated & much needed!

The best recovery class

It was really good

Fantastic class!

Great workout

Fun fun fun !

All good!

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