Move Therapy

Our goal is to share the benefits of Pilates and manual therapy for fitness and rehabilitation, and to offer the services in a holistic programme. There are many benefits of having stronger core muscles, and everyone needs some rehabilitation at one point in time or another. Having a place to train, stretch and rehabilitate — whether it is to recover from a major illness or injury, or from a minor sprain so that it doesn’t worsen — is the reason we started. We hope to share the benefits of Movement and Therapy. We started in 2016 in a shop on Owen Road near Farrer Park Hospital. We moved to our present location on Siang Kuang Ave in late 2020. In our studio, you will be able to take a Pilates session or find relief for a musculoskeletal pain in a Pilates with Rehabilitation session. To take a trial, simply sign up below, or call  (65) 6996 4396 to learn more.