
Moviin
Our classes blend functional strength, calisthenics, and mobility to help you move better, feel stronger, and stay pain-free. Strength Calisthenics builds body control and balance through mindful bodyweight training, Functional Strength develops real-world power and stability using practical movement patterns, and Move Strong + Mobility improves flexibility, range, and joint resilience through controlled, strength-based mobility work. Together, they form a complete system that enhances how you move, lift, and live β in and out of the studio.
What Members Say
tohjingyi
Viviene's Mobility class is very good! i will never miss this class! With an improved range of joint motion, it helps me to reduce muscle stiffness and perform better in strength trainings eg i can do deeper squats.
cheesiauling
Always enjoy my training with Viviane and Nora! Highly recommend if you are a woman looking to get into calisthenics, love working out in a 100% women-only space and dedicated female coaches. This is the spot.
missj
Love the vibe and combination of the classes/exercises planned every sessions.
cheesiauling
everyone need this class regardless your age. ππΌππΌβ€οΈ
jamiechan92
Great class though I can't keep up with...yet!
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The studio is cosy. With dedicated space for us gals to use. The HIIT stations are set up aimed to improved your overall mobility and strengths ( with weights ) training. Im not a HIIT fan, but glad that I pulled through my trial session no.1. When walking up the stairs at mrt station, I already know that my body will *thank me for my hard work put in today *.. recommended for gals who wanted a intimate class for ur training