
Moviin
Our classes blend functional strength, calisthenics, and mobility to help you move better, feel stronger, and stay pain-free. Strength Calisthenics builds body control and balance through mindful bodyweight training, Functional Strength develops real-world power and stability using practical movement patterns, and Move Strong + Mobility improves flexibility, range, and joint resilience through controlled, strength-based mobility work. Together, they form a complete system that enhances how you move, lift, and live β in and out of the studio.
What Members Say
tohjingyi
Viviene's Mobility class is very good! i will never miss this class! With an improved range of joint motion, it helps me to reduce muscle stiffness and perform better in strength trainings eg i can do deeper squats.
cheesiauling
Always enjoy my training with Viviane and Nora! Highly recommend if you are a woman looking to get into calisthenics, love working out in a 100% women-only space and dedicated female coaches. This is the spot.
cheesiauling
always enjoyed the strength class conducted by Viviene and Nora. they know exactly what ladies need for strength, highly recommended it for 40 and above. ππΌππΌππΌ
missj
Love the vibe and combination of the classes/exercises planned every sessions.
cheesiauling
everyone need this class regardless your age. ππΌππΌβ€οΈ
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The studio is cosy. With dedicated space for us gals to use. The HIIT stations are set up aimed to improved your overall mobility and strengths ( with weights ) training. Im not a HIIT fan, but glad that I pulled through my trial session no.1. When walking up the stairs at mrt station, I already know that my body will *thank me for my hard work put in today *.. recommended for gals who wanted a intimate class for ur training