Nafas Studio

Zel is the goddess who brings me sweet sleep! Thank you for making my glutes and thighs burn today! I struggled a bit because my ability is still lacking, but I hope to enjoy exercising more as my strength improves. I always find it a bit troublesome before starting a workout, but it turns into such a precious time to focus on my body. Zel guides me with such care and precision to make sure I perform every movement correctly. I first discovered Gyrotonic in Korea, and when I decided to continue, I was lucky enough to take classes with Zel. Even though I sometimes struggle to follow instructions in English, she patiently teaches me every move. I’m truly grateful for her kindness and guidance.

The Pilates class was well-conducted. The instructor demonstrated strong knowledge, clear guidance, and created a positive learning environment.

calm and quiet environment and absolutely great instructor

I understand how to move better now.