Paus Yoga

Paus Yoga is a modern yoga studio at Boat Quay, Singapore, specialising in two distinct practices: Inside Flow, a dynamic, music-driven vinyasa where every movement is choreographed to the rhythm of a song and Therapeutics & Recovery, a restorative approach combining Yin yoga and Myofascial Release using RecoveRings, an innovative tool from Korea. We are one of the only studios in Singapore offering RecoveRings-based recovery classes. Whether you're here to move with music or melt into deep recovery, Paus Yoga is your space to flow, pause, and heal.