RE30

Coaches Kavinn and Terence conducted the class with a seamless flow, giving clear instructions so that even a newbie to group classes (like me) wouldn’t be too clueless. Coach Kavinn gave the perfect cues and corrections required, as well as encouragements to push us further, all while ensuring safety at all times. Everything from the training programme, to the energy of the environment, as well as the community that was present felt comfortable and aligned.

Full conditioning class using machines (ski ergs, assault bikes etc) kettlebells and weights. Instructors Terence and Jun Wei were very encouraging and will go around guiding us to do the workout with good forms. There are a lot of reps but as long as you pace yourself, you'll finish the session with a lot of sweat and a sense of accomplishment.

Trainers will demo the move and how to use the machine before getting u to do it! They will also guide you along on what are the common mistakes to avoid so you don’t injure yourself while working out! Dark theme and music 💯

Always a positive and fun workout experience with coaches Diveysh and Tania. They are so encouraging and always emphasize good forms and will move around to ensure that we're doing the reps correctly and effectively.

Awesome to the max! Xin and Kavinn are always so awesome and give a lot of good tips on maintaining good form during the workout. Please come to Thurs classes! Conditioning classes are SUPER FUN!!!

A lot of awesome tips and encouragement by instructors Diveysh and Tanya for our 8RM strict presses (testing week). Second half of the class was a satisfying & sweat-inducing conditioning workout!

Well-balanced programming: strength, control, and just enough conditioning to finish strong. Solid session to build upper body endurance without compromising technique.

Awesome full body workout! Kavinn and Terence always keep a lookout for us to ensure we maintain good form throughout the session.

It’s a good workout for beginners, who has never tried the bench press or bar before. Also learned quite a few new movements.

Besides the fun workout session, I really love the playlist! All the (super nostalgic) hit songs from the 90s and 2000s.

First time here, it’s a good beginner workout for everyone and anyone to do. Instructions were clear and easy to follow.

Well balanced crowd, detailed coaching and attentive trainers who help to push progress safely

First time doing Turkish getup & side kick through , interesting, I learned something new.

Conditioning classes are always fun, esp if it's a full class, the energy is insane.

Really love Sat class vibes. It's one of a kind, awesome to the max.

Very efficient session and instructors were very helpful and patient

Encouraging trainers and class was at a slow enough

Encouraging yet patient. Appreciate the push! 😊

Informative and helpful tips! Thanks bryant!

Great class sorry I’m late

Great session.

noodle legs!

Good vibes. 😊