Reality Yoga and Pilates

Rachel is truly an outstanding Pilates instructor. Her professionalism and dedication consistently stand out in every class. She provides clear, detailed guidance for each pose, which helps me understand not just the movements, but also the purpose behind them. What I appreciate most is her positive energy—she always finds a way to cheer us up and keep the class motivated, even during the more challenging sessions. Her encouragement creates such a welcoming and uplifting environment.

Rachel is an excellent teacher, very thorough, engaging, and clearly knowledgeable in her craft. Her classes are challenging but always well thought out, with a strong focus on proper form and effective movement rather than flashy exercises. I also really enjoyed the reformer Pilates tower exercises with her. It was my first time and quite hard, but she took the time to explain the mechanics, body connection, and each movement so clearly, which made me feel much more confident.

Rachel never fails to stretch and challenge us to our fullest potential! Always very sore yet happy after class. When it gets beyond my ability, I will listen to my body cues as she will always remind us. Though more often than not, she will keep encourage us to do just one more!

Rachel is my favourite instructor. She is multi talented and creative. Her instructions are clear and concise and each class is structured with the movement sequences flowing nicely. Under her guidance, I finally manage to roll up without neckache. Highly recommended.

Teacher Arya is patient, knowledgeable, and very clear in his instructions. He helped me recover from my arm and spinal injuries safely and taught me how to move correctly to prevent further injury. Highly recommended.

I got lowered back sciatica and Rachel understand this condition and her Pilates class is safe for my condition. She is also very attentive and detailed. Definitely highly recommend to try her class. Thank you Rachel

Rachel focus on individual weaknesses during the reformer sessions, her ability to spot where I’m struggling and provide specific cues helps me feel much more supported and ensures I’m working with the correct form."

Teacher Chian routine is always very well planned. The counts are slow and steady and really look out for students who are new or unstable. She is encouraging and gentle at the same time. Love her classes!

I enjoyed every classes with Rachel! It’s always fun and engaging, during the class she will always check in and correct us as well to make sure we did correctly. Thanks Rachel!

Rachel always motivates the class with her clear instructions and cheerful atmosphere. She is kind and has a wonderful smile. She is my favorite teacher:)

Rachel is very detailed in her cueing and takes the effort to correct our postures. I like her class very much as the movements are always different

Rachel gives clear guidance throughout the class and is able to vary the moves according to different members’ ability in each class.

Arya always give alternatives for more advanced asanas, which is helpful and make the session more enjoyable.

Great Mat Pilates workout by Minsu. Please open up more Mat Pilates sessions on weekdays morning too. 🙏🏻

Great fun and workout with the tower! Thanks for pushing us on and correcting our form as always!

Excellent! The warm ups really help to prep the body for the deeper twist poses that follow.

Always one of my fav pilates teacher. Doing many core exercises which are always my fav.

Jex is a really patient and nice teacher, enjoyed my first ever pilates class with her!

We tried the tower pilates and it was interesting and hard workout! Thank you Rachel!

I like attending Mabel's class. hope she can have more sessions in city square mall.

Teacher K always look out for the student and ensure we do the pose correctly

Always enjoy the yoga therapy by Sally. She is very patient and nice.

Nice workout , right music right rythm, tempo match well .

Very easy to follow and felt motivated to do more (:

Good cardio and strength training with teacher K

Good flow, nice afternoon stretch. Thanks Rachel.

Always enjoy the reformer class with Rachel!!

Options was given to me to avoid my back pain

Rachel is an excellent Pilates instructor.

very good experience , although not easy

Always great workouts with teacher K :)

Another nice workout. Feeling relaxed.

Another enjoyable and fulfilling class!

Very nice session, and kind instructor

Please remove the previous review

Nice workout. Love her class lots!

Jex is an amazing instructor🙏🏻

Enjoyable session with jex :)

Teacher Key is excellent

Always enjoy her lesson

Nice and encouraging

Always is the best

Rachel is great!

Very enjoyable!

Perfect !!

Good work

Perfect

Perfect

Perfect

老师很nice

Good!

Shiok!

Good