Reality Yoga and Pilates

I like Rachel's classes as whenever after i attend her classes I would feel stronger always without fail. Im always amazed by the exercises she choose - easy to do but requires a lot of activation of the muscles. Rachel is also very patient and she would pay attention if she knows that you have a medical condition. I have some issues with my knees so she would check in on me often during class and give me modifications if my knees hurt which Im very grateful for :)

I have always enjoyed Rachel's well-paced lesson where she prrpares the body and explains the movements, building one to the next. She also counts mindfully for the class which is a good guide for the movement rather than leaving it to the students who might rush through the movement or feeling exhausted having done too many. She's also very encouraging to both the beginners and others she thinks she can push more. Thanks Rachel!

Teacher K is a very professional and attentive instructor. She explains each movement and posture clearly, which is extremely important for proper Pilates practice, and always ensures that participants are performing the exercises safely and correctly. She is also caring and encouraging, creating a comfortable and supportive learning environment.

Rachel was an amazing Pilates instructor! I really enjoyed her class, especially the focus on quads and arm workouts. The exercises were challenging but so effective, and she explained everything clearly while keeping us motivated throughout. I left the class feeling stronger and had such a great workout. Thank you, Rachel! 😊🙏🏾🔥

Was told by a the girl that occupied my position ( second row facing the mirror) which I had booked was invalid since she came in earlier n cleaned that particular reformer. So kindly confirm this understanding and then why create that page for us to tick the available slot in the first place? Tks

Attended my first class. Just the right amount of intensity. Trainer was very patient, encouraging and gave close guidance for me as a beginner. She also gave different options for different fitness levels. Good workout that targeted different parts of the body. Thank you Jex!

Rachel is my favourite instructor. She is multi talented and creative. Her instructions are clear and concise and each class is structured with the movement sequences flowing nicely. Under her guidance, I finally manage to roll up without neckache. Highly recommended.

Enjoyable session with asanas that really helps to open up the shoulders and stretch (deeper).. I can tell the difference after Minsu corrected and adjusted my side bend from Warrior 2. That really helped to see how much further I can go by do it correctly.

Teacher Arya is patient, knowledgeable, and very clear in his instructions. He helped me recover from my arm and spinal injuries safely and taught me how to move correctly to prevent further injury. Highly recommended.

I got lowered back sciatica and Rachel understand this condition and her Pilates class is safe for my condition. She is also very attentive and detailed. Definitely highly recommend to try her class. Thank you Rachel

I'm a beginner to RP and this is my second class with instructor Jex. She gave clear instructions, was patient to correct posture and very encouraging throughout. Had a good workout and enjoyed her lively class!

Rachel is friendly and makes every class enjoyable! She also gives valuable tips that helps us to be more mindful of our postures in everyday life. It's a great workout every time with Rachel!

Yang was professional, patient and detailed in every movements/steps we do. Always checking on us individually, guiding and making sure we are doing it correctly. I enjoyed her class!

Another fulfilling session with instructor Rachel! Like the variations she gave in her classes, always encouraging and help correcting our forms. Enjoyed the full body workout!

Zoe is the best instructor. My mandarin is not good but her classes are really good. Her exercises covers different body parts and she always corrects your posture.

Rachel always motivates the class with her clear instructions and cheerful atmosphere. She is kind and has a wonderful smile. She is my favorite teacher:)

Good class and she will make sure everyone can do the moves no matter if we are weaker or need slightly different adjustments to achieve the movement.

She trained us very well was motivating and pushed us to our best even when we feel like we couldn't and was patient and kind with all our queries!

A challenging and satisfying session! Instructor encouraging with the 'It can be done!' attitude . Had a good sweat and enjoyed his class!

A professional Pilates instructor, patiently guides and demonstrates , entire class effectively trains deep muscles throughout the body👍

Great teacher! Very effective exercises, woke up with my whole body sore and aching. She also corrects my form, snd is encouraging.

Enjoyed the thoughtfully put together glow party, with props to complete the experience 🥳 Congrats on the successful event!

Today was also fun! Every time is different content then I can know where is my strong and weak point and also balance.

A very good instructor who is attentive to students' posture and alignment and help correct them. Enjoyed the class!

Zoe is very patient and professional. She will monitor each member's position and correct them. Highly recommended.

First time to attend this class, Yang made me feel welcome right away. Cues are clear and incredibly easy to follow

Always a great work out at Teacher K’s class. I like the good combination of stretching and stretching exercises.

Great session today! The vibe was so welcoming and relaxed. Thanks for the precise cues and for making it so fun!

Rachel confidently guides students through the various poses in a supporting way. Great session to end a week!

The instructor was really good and corrected our form and my body felt really stretched and at ease i love it!

Fantastic! My fav instructor! She gives very clear instructions and the class intensity is good!!! ❤️❤️❤️❤️

The instructor was is so good and very hands on to her clients. Most especially to beginners like me!

Enjoyable session. Yin yoga and sound bath is the best combination for healing and deep relaxation.

love her class everyweek, exercising with un upbeat music and feels more effective using a chair!

A professional instructor who guided with clear instructions in many aspects. Enjoyed the class!

Teacher K class is always so amazing and intense. I enjoy her teaching and how engaging she is

Yang is a great.She is patient, professional, and teaches very clearly. enjoyed the class.Tks

Jex is a really patient and nice teacher, enjoyed my first ever pilates class with her!

She is patient. However, would recommend more repetition Ns the session felt too short

I always enjoy Mabel's classes. wish she will have more classes in city square branch

As always, Teacher Yang taught the class patiently and professionally throughout.

Very professional, patient, and energetic class, featuring full-body stretching.

Another good lesson. Loosen my whole body after 3 weeks break. Thanks to Yang

I had a Superb class yesterday with Teacher K yesterday! Impactful! Love it!

Very good instructor, providing advice on technicalities of the postures

Always enjoy the yoga therapy by Sally. She is very patient and nice.

Like the clear instructions! Would like more intensity too! ❤️❤️❤️❤️

She is very informative and the class has alot of variety and fun!

Mabel is very detailed and patient to guide me through the poses

I like this class!! Thank you for training us to get stronger

超級推薦，老師很細心，也親切，除了鍛鍊之外還會幫忙調整每個人的姿勢，提醒大家走路姿勢和課後練習來幫助身體調整，非常推薦

Teacher is super friendly and patient, highly recommended.

Always love Minsu’s class. He is a dedicated teacher ❤️

No regret! I can feel the difference in my breathing

Great class! Amazing sweat session thank you Abhi!

Sherry was really helpful and engaging. I love my

Good cardio and strength training with teacher K

Good stretching with help of stick to stabilize

Like Rachel’s class! The intensity is moderate.

Very good first session for my first timing!

Minsu never fails to deliver good class!!

Always great workouts with teacher K :)

Another nice workout. Feeling relaxed.

Always love her class! No pain no gain

Very nice session, and kind instructor

Good session!! Detailed explanation!

highly engaging and infectious class

yang is very knowledgeable . provid

First time u try.. great experience

Very engaged, a little hard for me

One of the best Pilate instructor

Very good class! Love her class ❤️

An enjoyable and relaxing season.

Good stretching all body parts…

Coach Yang is very knowledgeable

Fun and enjoy the Pilates class

Love Yang’s class! So good!!!!

Really great and fun workout!

Love it!! Awesome instructor

Always love her class 🫶🏻🫶🏻

Just nice , love her pace

Teacher is very nice.老师很好。

Rachel 老师会照顾到新手，很有耐心指导。

Teacher K is excellent!

Soothing and at ease

Always is the best

Love her energy!!!

Trainer is v good.

The class was fun

Love the workout!

我喜欢的老师!😁很有耐心，和爱心!

非常暴汗，上完课全身舒畅

Teacher Kay🤩

老师非常好。课程治愈。

老师很好，课程很治愈。

Very good

Perfect

good👍🏻

👍

M