xhale
XHALE is a heated movement studio offering challenging, high-energy classes designed to build strength, endurance, and focus. Our hot yoga, barre, and pilates classes push you to work hard, move with intention, and leave feeling powerful from the inside out.
What Members Say
michellehemke
Carrie has become an awesome barre instructor with a background of many years of practicing yoga! Her classes will leave your muscles shaking! she targets every part of the body in her class and find muscle to engage that I didn’t even know I had. Her classes are challenging and rewarding! So beneficial for increasing strength and having better balance. The music and lighting are fun! Carrie and the entire Xhale team are welcoming and supportive as soon as you walk in the door!
rosesonger
Today’s class was amazing. I like the constant flow and different techniques used. Truly felt exhausted leaving but in the best way. Carrie is a challenging, demanding teacher that will most definitely have you reaching the next fitness level.
lillylarson
This was my very first hot class and my very first barre class.it was fun and intense! I was very nervous at first but instantly calmed down when Carrie started class. I can’t wait to come back!
mandielin
At one point, I looked at my watch and thought “we have to be almost done” and we were only 28 minutes in! Absolutely the best Pilates workout in the area! 💕
heatherbethjewell
LOVED MY FIRST BARRE CLASS WITH KRISTEN!!! I am already planning my next class out. My butt hurts today and I love that!!!
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I can’t say enough great things about hot barr! The instructor is absolutely incredible, motivating, encouraging, kind, and has an amazing personality that makes every class enjoyable. Her workouts are no joke! they are KILLER. You will have shaking, sore muscles, but you walk out feeling stronger, accomplished, and completely empowered. The environment is stand alone. welcoming, supportive, energizing. it easily adapted into becoming a high priority to my physical & mental wellbeing