Align Flow Pilates

I really enjoyed the class. Firstly, I appreciate having no music in the class, focusing solely on the trainer's instructions. L2 was a bit challeging and you could feel all of the muscles working. Doing Tree was a bit tricky but Syida helps to correct our form and to trust the strap. My back felt good afterwards. Overall, it's 10/10. Will definitely come back for more!

At first, Pilates looked easy! Hehe but it’s actually very challenging. It works muscles I didn’t even know I had, and overall, I’m really enjoying the experience 💞

We survived. Feel so good after the workout. Also loving the small group as the instructor gave an intimate & personal guidance

The new setup makes it a bit difficult to see the moves but overall enjoyed the class albeit a bit hot

Didn’t expect this to be such an intense class but love it!!! Love how it’s a total body workout

Love that the moves are different than the first time I joined the jump board class

The class went by so quickly!!! I didn’t realised the time was up!

that sore after class felt addicting, definitely will come again!

I love the flow of the class throughout from Tower to Chair!

First time with chair! Very helpful and fun :)

Suffered but i love it. Min's the best

Some footwork, more core engagement

Relaxing end to a stressful week 💕

Super intense. Love it 😍

Great class.

Spicy.