
Barre Formula
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga and cardio classes. We are the very first Barre studio in Hong Kong using the Barre Body Australia method as a base to create an exercise regimen catering to our local community. Barre Formula classes incorporate the co-founders’ knowledge and experience in ballet and yoga into an inspiring and fun workout, combining the benefits of dance, yoga, strength training, and intensity interval training in a unique formula – your formula. You will surely leave the studio feeling stronger, happier and healthier!
What Members Say
angelafsc
It’s full body workout which focuses a lot on alignments. Jodie is great in guiding us to train the right muscles, and adjusting students with different levels to challenge themselves at their own pace!
angelafsc
Very focused training! Daisy tailored the workout, and stayed very close to make sure we had the right alignments and that we trained the right targeted muscles. 🍑
angelafsc
Jodie is amazing in guiding us with the right alignment and in training the specific targeted muscles. That really helps us focus and achieve specific goals.
catinawong
Daisy was very professional and patient. She corrected my postures. Very nice class!
susanfung
wonderful core exercise that trains our alignment and coordination! Thanks Jodie:)
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Daisy really tailors her classes for her students. She patiently guides students to the right posture and alignment. She motivates students with humour and genuine personal experience. I love her classes!