BASI Pilates Selangor

An incredibly helpful, engaging, and challenging pre- and postnatal class with the one and only Michelle! Her passion and expertise shine through every session — she carefully guides us through safe and effective exercises during pregnancy, making the journey empowering and enjoyable. For postnatal journey, Michelle is just as supportive, helping us navigate recovery with care, encouragement, and strength. So grateful to have had her guidance through this transformative time!

I was energised by the class , despite the 1 hour crawl from office to the center (I blamed Waze for asking me to use Mutiara! 😬) instructor Janice made sure we were in the correct form (no cheating ahhh hehe) and proceeded to correct each one of us and made sure the counting was longer than intended. Thanks for your patience!

I started my reformer pilates journey with Basi Pilates Selangor end of last year and I still continue. It has been an enriching experience. I worked out with several different trainers here and I can feel how my strength, core stability, and posture improved.

Pilates with Michelle laoshi is always a love-hate situation, she’s all about the 👼 & the 😈 Challenging in the best way, but always supportive through every shake and burn. Highly recommended for all postnatal mamas looking to rebuild strength 💪🏻💪🏻💪🏻

Love my weekly Pilates class with Janice.. Even though I usually attend beginner classes, it’s never dull as she always tailors each session based on her students of that week. She also always correct us and guide us patiently!

Quick to see my misalignment and adjusts by giving clear instruction e.g. your right leg pull towards your left knee more to engage your core. BASI Pilates instructors are always really observant and thoughtful!

Knowledgeable, professional instructors who are able to give clear instructions to participants in order to perform the required moves. Clean and bright studio, with good equipments. I enjoy the BASI classes.

once you start you never wanna stop. you wanna come back for more. thank you cikgu YunHan who is a purposeful and mindful instructor who’s verbal cues are precise and easy to understand. getting stronger le

I love Janice's classes! Only shes not very good at math guys. Her 3 second macam 6 seconds actually (hahaha! jk only yeah Janice)❤️ But shes bubbly, helpful and very observant on your form. Thank you Janice!

I went for the community class which is beginner level. the teacher was very helpful with correcting my feet positioning to make sure I’m doing it right . teacher was good . studio is clean and bright

Great instructor, very patient in guiding us to do the moves. Helps adjust our posture and position throughout the session so I can really feel the pull on the muscles and the effect of the class.

I always look forward to my sessions here-instructor is on time and will modify the moves according to student needs. BASI equipments are of high quality and I feel refreshed after the session.

Attended several prenatal classes with Yumi. Appreciate how she always corrects our posture diligently to make sure we engage the right muscles. Definitely feel stronger after each class!

a very good experience for my first trial to prenatal pilates. Yumi is quite patient and take care of every mama in class to make sure safe and comfortable.

best pilates i’ve attended so far. Yuhan is attentive to make sure everyone was completing each movement correctly. Challenging workout but so rewarding 🌟

I mistakenly booked postnatal instead of prenatal session. The instructor didn’t turn me away but modified the movement and I feel really supported.

love her classes. she's really good at making sure we engage the right target muscles. I always feel stronger coming out of the class

Instructor Michelle is very patient and will correct one by one. Beginner class is easy but yet slightly challenging at some posture.

all the minir tweak making me mkre self awarenof my body. killing my inner thighsss , felt the burn and muscle engagements!

Thank you for correcting my form & guiding me in targeting specific muscles. Definitely will attend your class again!

Loveee Chris's class.Every class is always, fun, different and challenging. Look forward to my next class everytime.

Janice glutes practice really got my thigh and quad feel burn!!!! ahhh so challenging the practice but I love it

Janice brings energy and good vibes to class-always creative and purposeful with the moves that she teaches.

always challenged with different levels of difficulties in her sets. i enjoy the class alot.

michelle lao shi gave us spine fitter for the class , very good massage and good session

Michelle u r my Pilates goddess, the YYDS! thank you for the class. pls have moreeeee 🥰

nice and I had enjoyed the class very much. 🤍

So shiok until like killing us softly ❤️

appreciate the instructor's guidance

Love love Yuhan laoshi

YUMI DA BESTTTTTT

Good and precise

i love YUHAN !

I LOVE YUHAN!!

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

LOVE U YUHAN

Excellent

👍🏻👍🏻👍🏻👍🏻

优秀