Marookha

Went for Boxing class. I love the cozy environment and the vibe of the place, really enjoyed the way Netusha (The Coach) was teaching, the fundamentals of boxing, how to do padwork, footwork and the warm down/stretches are good. Everyone is really nice, the class isn’t too fast paced nor is it too slow it’s just right to the extent that you can understand, practice and not feel pressured. The warm ups could be improved reguardless of short timing; to be able to stretch your legs also, not just upper body. Overall absolutely enjoyed it, the lessons are very insight and the food is also good.

Have been going more than a year. Taught by a patient but firm instructor to help you get fit and strong while learning muay thai without injuries. Comfortable non-intimidating environment for women to learn muay thai with prayer space, kids play space and shower. Yummy Palestinian food served from downstairs Yafa restaurant.

The instructor Alya is always clear and concise with her instructions. Always reminding us about our core. Really supportive instructor. Class looks calm but it’s actually full with thunderstorms in the involved parts i.e. glutes, abs. after class benefit it’s always help me to relieve tension in my shoulders, back, legs.