The High Ground

Take this as your sign to try a class you never knew you needed! Given my nortoriously tight hip flexors, the classes are a life saver and have helped me better manage my persistent lower back pain from long hours at a desk. And then there's the infamous frog stretch; imo a modern-day form of torture 🥴As much as I dread it, I can't deny that it works 😩 So come join us for some good ol'torture courtesy of Head Coach Jarratt! Who knew simple stretches could make such a difference??

Enjoyed my session with Hadi. As i am recovering from left shoulder cuff surgery, he was very good & was able to support and also push me to do my best. The environment is so nice & my class partner, Sue, was kind & patient even though I was slower in completing the sets. The gym is also very neat & clean.

Great class. Even though my legs are trembling, enjoyed the class. Jarratt was very knowledgeable & able to see which side is weaker & give options to do the squats.Helped me to work on my injured shoulder, to have stability.

Strength class is generally pretty intimidating, but Jarratt gives clear instructions and specific pointers to everyone as we’re doing the exercises, which helps a lot.

Joyce is very encouraging and personable, and gives simple but effective explanations behind each pose — it always feels like I learn a lot from her classes!

Top notch Mobility Program by one of the best coaches in Singapore, absolutely grateful for the session 🙌🏽

Though it is a group class, Jarratt ensured that our form was correct for the exercise. Great experience!

Seemingly “simple” class, but what a burn! Also appreciate his cues and adjustments during class.

Jarratt’s Endurance class is perfect as long as he doesnt mention uni with indomie or magie mee.

Fantastic experience! Michelle was very patient and clear in her instructions.

Enjoyed the class a lot!! Love the active stretches c:

FUN Class!!! I get to do a assisted candle stick

A lot of gadgets. Made the class fun

Thoroughly stretched 😮‍💨

Just like old times!

Fantastic workout!

Superb experience!

enjoy the workout!

Fun classs

Fun!