windy
★★★★★

Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed. – Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort.
Good yofix posture and alignment. Tyler is patient and explain very well.
the explanation on every pose is clear and the class is interesting.
Informative. Effective training workout. TYLER is awesome.
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Very good and experienced instructor, always explaining the importance of a correct pose and also its benefits, and how to improve and enhance the pose with each time inhalation and exhalation. Definitely worth your money.