Yogi Time

alas a yoga teacher around my age i feel so connected to her . another plus she speaks english . today 29 march my 3rd wheel lesson. Agnes perform a miracle on my shoulders and i cried in happiness at being able to finally do the cow face pose on my right hand with a little help from her to hold on to my fingers. her lessons are very suited for beginners. slow pace building to difficult poses in the last half hour.

Ruby was my first Inside Flow mentor, and her guidance was truly inspiring. Her teaching style is both engaging and motivating, making each session an enjoyable and enriching experience. She has a deep understanding of movement and music, creating a flow that feels seamless and empowering. I’m incredibly grateful for her support and the passion she brings to every class.Namaste 💖