trishdunckley
★★★★★

HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. We mix aerobic and resistance training to make the best of your workout sessions
This class has me feeling like a badass🤩💪🏾🏋🏾♀️ Olivia is a phenomenal coach.
My booty was on fire 🔥 loved the class. Thanks Coach G.
In the end, it felt like torture, but I love it :-)
Good atmosphere with nice ppl. Great session.
Amazing class 👏
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One class down , looking forward to the next couple of months training with you guys