Power Sutras

I felt deeply relaxed (almost soul-out-of-body) after class. I had some soreness in my chest and shoulder prior class; having told Wing I had such issues to fix, she included a few extra massages into the routine to cater my needs. Thanks sooo much for the fix Wing 🙏

Best stretch that I have ever had in a class. Abi corrected my postures and I learned to be more aware of how I stretch my body along with understanding why certain stretches work with breathing! Abi is amazing.

Deep and relaxing stretches, love this class

absolutely amazing!!

Wing is the best!!!

Super class

Amazing !