Align Flow Pilates

I really enjoyed the class. Firstly, I appreciate having no music in the class, focusing solely on the trainer's instructions. L2 was a bit challeging and you could feel all of the muscles working. Doing Tree was a bit tricky but Syida helps to correct our form and to trust the strap. My back felt good afterwards. Overall, it's 10/10. Will definitely come back for more!

Love the tower pilates instructed by Yhara eventhough its very challenging and harder. Tower pilates builds up my core strength, flexibility, spinal mobility and muscular endurance at the same time. Looking foward for more challenge from her❤️.

I think i can handle the class although im still on postpartum. However since I have De Quervain's tenosynovitis, the Bar is a challenge for me. Overall the experience is do able and wish to join more classes.

my first jumpboard experience and i love it so much! didn't realise the time was up and the session ended just like that, cos it was really fun & i enjoyed it so much! thanks yhara! 🫶🏻

At first, Pilates looked easy! Hehe but it’s actually very challenging. It works muscles I didn’t even know I had, and overall, I’m really enjoying the experience 💞

Really enjoyed it! Yhara was so helpful and the whole class environment was very much welcoming ❤️ Would love to try other classes soon!

We survived. Feel so good after the workout. Also loving the small group as the instructor gave an intimate & personal guidance

This class keeps me alive, i love it 🥹 i love the burn, the pain and the struggle. Finishing it always feels like a reward 💜

The new setup makes it a bit difficult to see the moves but overall enjoyed the class albeit a bit hot

Didn’t expect this to be such an intense class but love it!!! Love how it’s a total body workout

Great first time! I think i will be hooked. The instructor was nice and knew what she was doing.

Fun class! Great instructor. Definitely felt the burn. Studio is so pretty as well.

Love that the moves are different than the first time I joined the jump board class

Tower pilates very challenging...need full strength of our body but i love it♥️

i flew high! thanks yhara!! i'll make sure to fly higher next time 🤗

The class went by so quickly!!! I didn’t realised the time was up!

that sore after class felt addicting, definitely will come again!

I love the flow of the class throughout from Tower to Chair!

it was a very nice session and looking forward to others

First time with chair! Very helpful and fun :)

Suffered but i love it. Min's the best

Some footwork, more core engagement

Relaxing end to a stressful week 💕

Class was Amazzzeeebaaaallllsss!!

Super intense. Love it 😍

Great class.

Lurve!!!

Amazing

Spicy.

🔥🔥🔥