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Vibefam Partner 4.9 · 35 reviews

KALEE HUB

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About the studio

HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. We mix aerobic and resistance training to make the best of your workout sessions

KALEE HUB

What Members Say

4.9
(35 reviews)
kingson

kingson

誠教練真係好好嘅!佢教我哋運動嘅時候非常有耐性同專業,真係好令人敬佩。佢唔止教我哋技巧,仲會幫我哋設定目標同意義,令我哋更有動力同成就感。佢係我哋嘅榜樣,帶領我哋一齊努力進步。跟住佢嘅教導,我哋受益良多,不論係運動上定係人生目標上,佢都係一個好有價值嘅教練! (以上文字由ChatGPT提供)

dani22

dani22

Shane is nice and professional trainer. Although the fitness exercises are hard, he always give support to us and encourage us do not give up.

jenny_hooooo

jenny_hooooo

我上佑教練泰拳班, 本身冇做開運動, 佑會根據唔同人嘅體能同埋技術去adjust佢嗰堂教嘅嘢, 即使有8-10人一班, 都可以照顧到每個學生, 難得令我培養到繼續運動嘅習慣, 暫時維持每星期打一次, 好舒壓

henrylee22

henrylee22

Excellent set of workouts with detailed coaching. Insightful sharing after the workout motivates us.

julingling

julingling

I'm not really a self motivated person but I keep coming back, that said something

sandy917

sandy917

佑教練好有心機和耐性,經他指導後發力好了,佑教練常糾正我錯誤姿勢,讓我不輕易受傷,實在是很好的教練。

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