weifoong1997
★★★★★

Based on STOTT approach - Pilates is a full-body, low impact workout that promotes strength, flexibility, strength, balance, body control, awareness to move you with greater ease and fluidity in everyday life
Must choose ZiYuin老师 ❤️ 虽然很虐,但是真心有练到!Thank you ZiYuin老师
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ziyuin老師很認真教課,知道我的手受傷了會盡量避免用到太多手的動作。而且也會教我在日常生活中要怎樣練手才不會讓肌肉萎縮。是我遇見最體貼的老師